So, is one option better than the other? The advantages of sleeping naked In the other camp are those who say they sleep better and feel more secure and comfortable wearing pyjamas.
There are more people than you might expect among this school of thought, with one study showing almost one-third of French people opting for the birthday suit overnight. They say it feels more comfortable and they sleep more soundly. In one camp are the people who champion the benefits of sleeping naked. If you have difficulty accessing any content, feature or functionality on our website or on our other electronic platforms, please contact us via email: or call us at 1-80 so that we can provide you access through an alternative method.You might wonder which pyjamas to wear for a good night’s sleep. Website Accessibility: Renew Life is committed to making its website accessible for all users, and will continue to take all steps necessary to ensure compliance with applicable laws. These products are not intended to diagnose, treat, cure or prevent any disease. *These statements have not been evaluated by the Food and Drug Administration. Renew Life does not receive compensation for studies referenced in articles on this site products mentioned in the same article should not be considered an endorsement by the author of the study. Our Dietary Supplements are not intended to diagnose, treat, cure, or prevent any disease. The information in this website concerns Dietary Supplements. Consumers should consult with their physician for individual medical recommendations. ^Based on IRI unit sales date, October 2021.ĭisclaimer: No content contained in this website is intended as, or should be construed as, medical advice.
Granese said won't hold onto as much warmth compared to tight underwear and will provide a better environment for preventing infections. Other than avoiding thongs and sticking with cotton, you'll also want to make sure you opt for properly fitting underwear or looser-fitting underwear, which Dr. Granese explained, this is because thong underwear has the potential to track rectal bacteria and flora into the vagina. "At night, there's no pros or cons to wearing underwear or not, but I would say avoiding thong underwear would be the most preventative way to prevent infections."Īs Dr. "If you're more prone to vaginal infections, I would avoid wearing thongs altogether," Dr. Other fabrics may hold onto moisture, meaning they could become breeding grounds for bacteria and yeast that prefer wet, warm environments.īut your underwear style might need some adjustments too. Granese, cotton is a more breathable fabric. (Yes, there's actually an underwear fabric that's better for your vagina.) According to Dr. If your preference is to wear underwear while sleeping, consider choosing a cotton pair instead of a synthetic like polyester. Though, it doesn't hurt to make sure those sheets are clean! So, if you prefer to ditch your underwear before slipping under the sheets, you're good to go. Granese, MD, an ob-gyn with Providence Mission Hospital in California, confirmed this fact. In case you were wondering, in terms of vaginal health, there's no reason you need to wear underwear to bed. Marsha F. And for others, that might mean going commando. For some, that means changing into a cozy set of flannel PJs. When you're going to bed, you generally want to be as comfortable as possible to log in some quality Zs. Originally published for PopSugar by Victoria Moorhouse
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